Prawns in garlic sauce is a non-vegetarian dish cooked by dipping prawns in minced garlic. The combination of garlic and spices adds a nice flavor to this dish.
In countries like China, ordinary people buy and eat this food from roadside stalls. Only the coastal areas where the prawns are found have more shops.
PRAWNS IN GARLIC SAUCE RECIPE
INGREDIENTS QUANTITY
| prawns (king size) | 12 |
| spring onlions | 1 |
| Ginger | 1 small piece |
| stock | As desired |
| cornflour | 50 gm |
| Tomato sauce | 100 gm |
| salt and pepper | to taste |
| Garlic | 6 cloves |
| oil | For deep frying |
PRAWNS IN GARLIC SAUCE PREPRATION
1.Shell and de-vein prawns. Wash well.
2. Heat oil for deep frying. Add prawns and remove after a minute.
3. Heat a little oil in a pan. Add finely crushed garlic and ginger and then add prawns and sauté for a minute.
4. Add seasoning, tomato sauce and stock. Add diced spring onions and cornflour blended in a little cold water.
5. Cook till gravy thickens.
6. Remove and serve hot.
SERVING
Prawns in garlic sauce is seafood in taste. It is a favourite food for non-vegetarians.
This food is poured over the rice and given to those who eat it. Ground garlic gives flavour to prawns.
Sometimes it is also served along with noodles and roasted vegetables. This combination gives people the experience of eating a good meal.
Sometimes it is eaten alone as food. Prawns and garlic masala are also tasted and eaten.
NUTRITION
Shrimps are rich in protein. Other nutrients like selenium, vitamin B12 and zinc are rich in minerals.
Garlic gives immunity and antioxidant properties as well as health benefits. However, eating the sauce should be reduced due to the presence of garlic and oil.
If cooked in the right recipes, prawns can be a healthy and tasty food. Equal the shrimps in each, process steps
